“Your present circumstances ...merely determine where you start".
Welcome to Life Balance Counseling!
At Life Balance Counseling, Yael DiPlacido, LCSW, guides online healing journeys that empower clients to reconnect with their innate wisdom and foster balance and wellbeing in their lives. Through a holistic approach that blends modern, evidence-based therapy with clients' spirituality, you’ll embark on a transformative path toward deeper connection with your mind, heart, body, and soul.
This journey is designed to help you release what no longer serves you, cultivate emotional freedom, and embrace authenticity in your choices, self-expression, and relationships. Whether you seek healing as an individual, couple, or group, each experience is uniquely tailored to your personal goals and aspirations.
What to Expect
Your healing journey is uniquely designed to support your personal growth, helping you reconnect with your inner wisdom while gaining practical tools for everyday life. Sessions may include:
Self-Discovery & Emotional Growth
- A safe, nonjudgmental space to explore thoughts and emotions.
- Insight and tools to overcome limiting beliefs.
- Rediscovering your strengths, resilience, and inner wisdom.
Trauma Recovery & Nervous System Support
- A personalized self-care plan for managing trauma and chronic pain.
- Psychoeducation to help you understand and support your brain and nervous system.
- Gentle trauma-processing approaches like EMDR and IFS.
Stress Management & Mind-Body Connection
- Deep listening to the signals of your body and heart.
- Building coping mechanisms, relaxation techniques, and stress management strategies.
- Applying neuroscience insights to enhance emotional and physical well-being.
Relationship Growth & Communication Skills
- Developing effective communication for deeper, more meaningful relationships.
- Strengthening self-expression and interpersonal connections.
Healing Breathwork journeys are also available for those seeking additional paths to healing, offering a powerful way to reconnect with your body and release emotional tension.
A Note from Yael
What I love most about being a therapist is witnessing the profound transformations my clients experience. I take great joy in seeing people cultivate deeper self-love, communicate more effectively, and pursue their goals with renewed confidence. Most of all, I find inspiration in helping clients free themselves from old patterns and embrace the fullness of life.
Throughout my career, I’ve worked with individuals navigating life transitions, mental and physical health challenges, relational conflicts, addictions, spiritual struggles, and creative blocks. I believe that within each person exists everything they need to heal and thrive. My role is to support you in reconnecting with your true self, providing a compassionate space where you can rediscover balance and wellness on your own terms.
Yael DiPlacido
LCSW